> For the complete documentation index, see [llms.txt](https://heymichal.gitbook.io/journal/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://heymichal.gitbook.io/journal/notes/minimalist-journaling-system.md).

# Minimalist Journaling System

The Ultimate Analogue Self-Coaching Tool

{% hint style="info" %}
If you'd like me to coach you (80% via chat / 20% via audio-only calls) through the process of setting up your Minimalist Journaling System, then hit me up via email: michal @ journalsmarter.com and we can talk.
{% endhint %}

The article:

{% embed url="<https://betterhumans.pub/draft-how-to-hack-your-brain-to-achieve-consistency-that-lasts-7f5fdc520d28>" %}

The course (currently closed, but the waitlist is open 😉):

{% embed url="<https://minimalistjournalingsystem.carrd.co/>" %}